In recent discussions around the role of AI in the workplace, experts have voiced concerns about the potential downsides of automating mundane tasks. Salesforce CEO Marc Benioff recently advocated for AI's ability to assist customer service workers and programmers, arguing that AI can enhance productivity by allowing human teams to focus on more meaningful tasks. However, this viewpoint doesn't account for the cognitive needs of workers who benefit from low-effort tasks scattered throughout their workday. Experts like psychotherapist Amy Morin highlight the importance of these less demanding activities in maintaining mental health and preventing burnout. Without these breaks, a worker’s ability to maintain focus and problem-solving skills may start to decline, presenting a paradox in the push for AI efficiency. The balance of cognitive load becomes critical as over-reliance on AI could remove essential downtime necessary for mental recovery.