Modern technology and unhealthy food manipulate our biological instincts, says Nicklas Brendborg
Modern technology and unhealthy food manipulate our biological instincts, says Nicklas Brendborg
- Modern food and technology are designed to exploit our biological instincts, leading to unhealthy habits.
- Bright colors and sweet tastes in food and social media apps can cause overstimulation.
- Adopting more boring diets and being mindful of technology use can help improve mental and physical health.
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