Cilantro-forward seasoning transforms lime chicken and rice dish
lifestyle Jan 28, 2026, 8:25 PM
Cilantro-forward seasoning transforms lime chicken and rice dish
  • The first recipe uses green masala, a seasoning rich in cilantro traditionally found in Indian cuisine.
  • The second recipe is inspired by Italian-American chicken diavolo, featuring a spicy tomato sauce.
  • Both recipes showcase how flavors from different cultures can create unique and flavorful dishes.
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Top non-alcoholic beers impress industry experts with taste
lifestyle Jan 25, 2026, 11:00 AM
Top non-alcoholic beers impress industry experts with taste
  • Non-alcoholic beers like Athletic Brewing Co.'s Run Wild IPA and Samuel Adams' Just the Haze have gained industry praise for their taste.
  • Experts recommend these brands as part of a healthy lifestyle, especially for those reducing alcohol intake.
  • The rise of non-alcoholic options is reshaping drinking culture and encouraging further innovations in the beverage industry.
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Hunger affects mood: Study reveals why some get 'hangry'
lifestyle Jan 19, 2026, 10:17 AM
Hunger affects mood: Study reveals why some get 'hangry'
  • A study conducted among 90 adults explored the effects of hunger on mood.
  • Participants reported worsened moods when they acknowledged feeling hungry.
  • Improving awareness of bodily hunger signals can lead to better emotional stability.
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Trump's new nutrition rules reverse decades of dietary advice
lifestyle Jan 18, 2026, 11:00 AM
Trump's new nutrition rules reverse decades of dietary advice
  • The new dietary guidelines promote the inclusion of saturated fats, such as those found in full-fat dairy and red meat.
  • Experts raise concerns about the confusion and contradiction in the guidelines, particularly regarding saturated fat limits.
  • The shift towards animal fats and proteins has sparked controversy, indicating the potential for negative health outcomes if consumed excessively.
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Nathan Anthony reveals meal-planning tips to save money and eat better
lifestyle Jan 2, 2026, 7:00 AM
Nathan Anthony reveals meal-planning tips to save money and eat better
  • Nathan Anthony provides practical meal-planning strategies to help deal with rising food costs.
  • He suggests batch cooking and creatively using leftovers to minimize waste and enhance meals.
  • The focus on meal planning can lead to significant savings and better eating habits in 2026.
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Tesco launches nationwide initiative to distribute free apples to children
lifestyle Dec 30, 2025, 11:23 AM
Tesco launches nationwide initiative to distribute free apples to children
  • Tesco will distribute free apples to children at checkout from December 30, 2025, to January 13, 2026.
  • The initiative is part of Tesco's campaign to promote healthier eating choices among families.
  • The expected distribution of over 3 million apples aims to improve access to fruits for children in the UK.
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Aldi offers the cheapest Christmas dinner at £19.91
lifestyle Dec 9, 2025, 6:56 PM
Aldi offers the cheapest Christmas dinner at £19.91
  • Aldi offers the cheapest total price for a Christmas dinner in 2025, costing £19.91.
  • Marks & Spencer is identified as the most expensive supermarket for Christmas dinner.
  • With many families concerned about holiday expenses, shoppers are encouraged to compare prices across stores.
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Greggs introduces Christmas cards with a free sausage roll
lifestyle Dec 1, 2025, 1:01 AM
Greggs introduces Christmas cards with a free sausage roll
  • Greggs launched a unique range of Christmas cards that include a free sausage roll redeemable via a special code.
  • A survey showed that 43% of participants feel anxious about Secret Santa gifts, with many resorting to last-minute shopping.
  • The initiative aims to provide a fun and thoughtful gift option during the holiday season, easing the pressure of gift-giving.
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Americans embrace Thanksgiving with gut-friendly dishes
lifestyle Nov 23, 2025, 1:47 PM
Americans embrace Thanksgiving with gut-friendly dishes
  • Over 90 percent of Americans are preparing for Thanksgiving, focusing on holiday food.
  • Dietary experts highlight the importance of choosing healthier dishes to reduce bloating.
  • Making smarter food choices enhances enjoyment while improving post-dinner comfort.
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Ultra-processed foods threaten global health with rising consumption
lifestyle Nov 18, 2025, 7:30 PM
Ultra-processed foods threaten global health with rising consumption
  • Ultra-processed foods (UPFs) now constitute a significant portion of diets globally, accounting for up to 56% of the average UK diet.
  • Research links UPFs to an increase in chronic diseases, including obesity and diabetes, while highlighting the need for government intervention.
  • Experts stress the importance of replacing unhealthy snacks with healthier alternatives to improve dietary quality.
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Andy Baraghani creates a stunning Thanksgiving menu with bold flavors
lifestyle Nov 17, 2025, 11:00 AM
Andy Baraghani creates a stunning Thanksgiving menu with bold flavors
  • Andy Baraghani's Thanksgiving menu features vibrant dishes that emphasize bold flavors and colors.
  • He provides a detailed preparation plan to help manage cooking for large gatherings.
  • This approach fosters a festive atmosphere, making the meal a celebration of family and connection.
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Kennedy announces new dietary guidelines favoring full-fat dairy products
lifestyle Nov 17, 2025, 1:00 AM
Kennedy announces new dietary guidelines favoring full-fat dairy products
  • Robert F. Kennedy Jr. plans to release new dietary guidelines prioritizing protein and saturated fats, challenging previous low-fat dairy recommendations.
  • Studies show mixed results on the health effects of full-fat versus low-fat dairy, making the upcoming guidance a significant shift in public health policy.
  • Experts are watching closely as this change could influence future dietary practices and perceptions of saturated fats in the diet.
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