Hunger affects mood: Study reveals why some get 'hangry'

Jan 19, 2026, 10:17 AM20

(Update: Jan 19, 2026, 11:00 AM)

Pete Wells

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Hunger affects mood: Study reveals why some get 'hangry'

A study conducted among 90 adults explored the effects of hunger on mood.
Participants reported worsened moods when they acknowledged feeling hungry.
Improving awareness of bodily hunger signals can lead to better emotional stability.

Pete Wells

Food writer

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